Hello there, Beauty, and welcome to my blog!  I can’t believe this is my very first post…OMG! With that being said, I wanted to give you guys a friendly welcome by giving you insight as to WHO I AM!

I’m Tiffany, better known as Ms. T-Toned, but I’ll get to that in a minute.  Born a Georgia Peach, but Louisiana living.  I’m a country girl with a big city attitude.  I’ve lived all over the South: Atlanta, GA (my hometown), Little Rock, AR, Dallas, TX, and I now reside in Shreveport, LA.

Hoodie weather, crunchy leaves, pumpkin spice and coffee me please! If you couldn’t tell by reading my little mini poem, fall is my AB-SOU-LUTE favorite season of all time. I love nature. I’m a gym rat, and health and wellness are not only a passion of mine, but a lifestyle.

Fast forward to me being a 30 something, new mom to 10-month-old boy and girl Twins. Being a mompreneur is rewarding, yet very challenging at times, but giving up is never the option.

In 2017 I created and founded T-Toned Fitness. A small, one person operated, fitness company that is geared towards helping women (especially moms) feel good about themselves, finding a balance with life and workouts, and showing them how to be fit and fab at the same time.

I had to do something, I was tired of working countless jobs that didn’t excite me, that I hated going to. Living pay check to pay check. It was draining, unfulfilling, and I questioned myself and abilities all the time. After receiving so much positive feedback and questions about how I transformed my body, what kind of workouts I do, what do I eat, etc. I decided to take a step of faith and give it a try, and that my darlings is how I became known as Ms. T-Toned!

I am no longer afraid to be ME, to be MY kind of beautiful, and to live out MY life through my purpose, passion, and God given talents!



What are some things that limit you? How do you find balance? 

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